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Aug 30, 20243 min read
Osteoporosis | I Have A Bone To Pick With You!
Has anyone ever said, “I have a bone to pick with you!” to you? This saying comes from the 16th century, referring to two dogs fighting...
May 15, 20243 min read
Four Easy Exercises For Older Adults At Risk Of Falling
Four Easy Exerises For Older Adults Even If You Have No Equipment, Havent Exercised Before or Havent Exercised In A Long Time.
Apr 22, 20244 min read
An Exercise Program Almost Anyone Can Do To Prevent A Heart Attack!
Unlike some other medical conditions, where people only really know the condition if they themselves or someone close to them is...
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