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Sep 27, 20182 min read
Exercise to your Ability
Children and adults with a disability have to overcome countless obstacles to achieve the same health outcomes as those without a...
Sep 20, 20183 min read
Overcoming the barriers to exercise!
Currently, the Australian Physical Activity and Sedentary Behaviour Guidelines recommend that adults aged 18 to 64 complete a minimum of...
Mar 20, 20183 min read
A SWEET WAY TO MANAGE TYPE 2 DIABETES
6 sweet facts – Thanks to Diabetes Australia 280 Australians develop diabetes every day. That’s one person every five minutes Around 1.7...
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