What Exercise Physiology can help in managing
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High Blood Pressure (Hypertension)
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High Cholesterol
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Heart Attacks (Myocardial Infarctions)
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Cardiomyopathy
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Ischaemic Heart Disease
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Angina
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Irregular Heart Beats (Atrial Fibrillation)
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Post Coronary Artery Bypass Graft (CABG)
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Post Heart Surgery
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COPD
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Asthma
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Lung Cancer
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Post Lung Surgery
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Type 1 Diabetes
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Type 2 Diabetes
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Gestational Diabetes
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Pre- Diabetes
HOW EXERCISE PHYSIOLOGY CAN HELP
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Improve Cardiovascular fitness
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Improve Exercise tolerance
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Reduce Blood Pressure
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Reduce Bad Cholesterol (LDL)
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Increase Good Cholesterol (HDL)
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Improve Blood sugar and glycaemic control
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Improve Hba1c
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Improve Body composition
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Decrease Breathlessness
THE EHA APPROACH
Assesment &
Analysis
Exercise
Prescription
Exercise
Delivery
Review &
Continued Care
Firstly we start with Medical History, Injury History, Exercise History, Aerobic Fitness, Muscular Strength, Flexibility, Balance and Movement Analysis. Next, exercise is prescribed based off the information we gather in the assessment where we aim to best meet your situation, goals and preffered treatment. Then the Exercise Delivery process commences which includes: Home programming with videos and verbal cues, One on one gym based sessions, Group gym based sessions, One on one hydro sessions and Group Hydro sessions. Finally, we retest assesments made on initial meeting followed by reassessing goals, evaluate program effectiveness and prescribe ongoing exerciswe treatment.
